Relax!

A sound heart is life to the body…

Proverbs 14:30

What is a “sound heart” that is life to the body?

In today’s verse, the word “sound” is the Hebrew word marpe, which is from the Hebrew word, rapha, meaning “heal.” Going just a bit deeper, you’ll find that the root word of rapha is the Hebrew word for “relax.”

Put it all together and what you’ll see is that a relaxed heart gives healing or health to our bodies. That’s why The Living Bible translates the verse as, “A relaxed attitude lengthens a man’s life.”

My friend, God wants you to have a heart that is at peace, and a relaxed attitude about the issues of life, so that you can walk in health. It’s no wonder Jesus said, “…do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on…” (Matthew 6:25). In that sermon, you will hear the constant refrain, “Do not worry”—because you have a loving heavenly Father who provides for you.

Today, choose to stop worrying about your health, finances, family, career or whatever is troubling you. Do what needs to be done but entrust the matter to God and trust Him to guide you (Proverbs 3:6). Cast every care upon Him, knowing that He cares for you (1 Peter 5:7). Beloved, make a decision today not to let your heart be agitated or disturbed, and step into a greater measure of health and wholeness for yourself!

 

Enjoyed reading this? Find out more in Joseph’s latest book,

Live The Let Go Life

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